The Truth about Nutritional
and Diet Digital Scales
If you are searching for a nutritional or diet scale, then you already
know that it's CRITICAL to monitor your dietary intake. In addition,
you also know that using a digital scale is one of the most effective
methods of monitoring your dietary intake.
Here
are just a few of the various applications for dietary scales:
Carbohydrate (carbo) Counting Diets
Such as - Atkins ®, Weight Watchers ® Points ®, South Beach
Diet ®, etc.
Health Related Issues
Such as - High Blood Pressure, High Cholesterol, Food Portion Control,
etc.
Aggressive Fitness Training
Such as - Triathlon, Bike Racing, etc.
As you may have discovered, not all dietary scales are the same. In
fact, selecting the right scale to meet your dietary needs is extremely
important!
In order to make your dietary scale selection FAST & Successful,
we have provided you with the following "Dietary Scale Checklist".
Simply use this check list to determine which nutritional or diet scale
options you require.
Nutritional Information
- Design
- Capacity vs. Accuracy
- AC/DC - Battery and/or 110V
- Spill Protection
- Weighing Units (lb, oz, kg, g)
- TARE Feature
- Removable Platform
- Manufacturers' Warranty
- Price
NUTRITIONAL INFORMATION
Does your diet or health condition require you to monitor the nutritional
levels of the food you eat, such as counting carbohydrates, calories,
fat, sodium, etc.?
If so, then you will need to select a scale that will automatically
calculate this nutritional information based on each food item's weight.
DESIGN
Dietary scales are available in a wide range of styles, colors, and
sizes to match your décor. Most nutritional or diet scales are
fairly small; however, they will vary a little in size. In addition,
some more unique designs may have limited features/functions. You will
discover that most nutritional or diet scale designs are fairly simple
and functional.
CAPACITY vs. ACCURACY
Before you purchase a dietary scale, you will need to answer the following
two (2) questions:
- What is the maximum amount that you will ever need to weigh (i.e.
2lb, 5lb, or 10lb)?
- What is the minimum increment (i.e. smallest amount) you will measure
(i.e. 1g or 0.5oz.)?
Once you have determined this information, you will simply need to
select a scale that meets your capacity and accuracy requirements.
BATTERY and/or 110V POWER
Digital dietary scales are powered either by battery or 110V Power -
some units offer both options. The battery operated scales will be more
portable. However, the 110V scale will eliminate the use of batteries.
Since dietary scales are usually small, you will find that most dietary
scales will operate via battery power. Since digital scales only use
a small amount of power and most units have auto shut off the batteries
will keep going and going...
SPILL PROTECTION
Unfortunately, your dietary scale will probably become the victim of
a liquid or powder spill. If you decide to purchase a digital scale,
we recommend that you purchase a unit with a sealed LCD display and
user buttons. This spill protection will prevent the scale from short
circuiting and voiding most manufacturers warranties.
WEIGHING UNITS (lb, oz, kg, g)
Many dietary scales offer both weighing units - pounds/ounces and kilogram/grams.
However, you need to make sure that the scale has the weighing units
you need.
TARE FEATURE
The tare feature allows you to measure the exact weight of a product
in a container. This is a valuable feature if you need to weigh a liquid
or powder ingredient.
Example: Place the "container" on the scale's platform that
will hold the ingredient, then push the Tare button. Your scale's display
will reset to 0 by subtracting the weight of the container. Now - simply
place the ingredient in the container and your scale will display its
actual weight.
If you need to add more ingredients, just keep pressing the Tare button
to clear the scale's display and then add the next ingredient.
REMOVEABLE
PLATFORM
If you have ever spilled something when cooking, you may wish to purchase
a scale with a removable platform. Some scales offer a removable Stainless
Steel or glass platform, which also allows the user to place food items
directly on the platform. Not only is it sanitary, but it allows for
FAST & EASY clean-up.
MANUFACTURERS' WARRANTY
You will discover most manufacturers offer at least a one (1) year warranty.
In addition, you will find some who offer 2-5 year warranties.
SPECIAL NOTICE: We highly recommend you AVOID any scale manufacturer
that offers a so-called "lifetime warranty". We have discovered
that most of these companies require a substantial fee for processing
your warranty claims.
As you know, common sense says
"If it sounds too good to
be true - it probably is".
PRICE
Use your checklist to determine what scale features are most important
to YOU. The price of your nutritional or diet scale will be directly
related to the features you select. The GOOD NEWS is that you will find
that most consumer nutritional or diet scales will be priced under $99
(USD).
As you have discovered, a digital nutritional or diet scale is not
only an important dietary tool, but it is also a UNIQUE GIFT for anyone
- including YOU!
Now that you have completed your "Dietary Scale Check List",
you will be able to avoid making any mistakes when selecting the BEST
scale for your special application!
DIGITAL SCALE RESOURCES
If you need a dietary digital scale, please support our website's sponsors
by investing in one of their scales - "Your complete satisfaction
is 100% guaranteed by all of our sponsors"
See our sponsor's ads on upper right side of our website or click on
the links below: